Would you love to have 1:1 personal training but simply can’t afford the time or cost? Well we have the answer for you! And this doesn’t matter where in the world you are either!
I did like this particular slide from one of the three speakers I listened to today. It beautifully illustrated the realistic path to our goals which many trainers forget about. I was quite surprised on a number of fronts.
It’s right – what they say about exercise: it’s a positive mind tonic. I started my day today in the best two ways possible: taking a group fitness class, motivating others to excell, followed by a turbo, motivating myself to go a step further.… Continue Reading “Day 95: motivating them, and me!”
A random series of circumstances led to me being offered a place on this course today, which happened while I was in Dunedin buying a new mountain bike! Anyhow, some more stuff learned so more strings to the personal training bow 🙂
You know you must be doing something right as a coach when…. …you go out for a wee ‘easy’ ride with your client just as a bit of fun and he leaves you for dust.. before he even starts trying!
Well, it wasn’t on the way, it was while I was in there, but the title sounded better! I went to the pool for a swim, a client came too, but didn’t have a session booked with me, he was doing his own thing… Continue Reading “A funny thing happened on the way to the swimming pool..”