Tag: Brick sessions

The triple brick magic

At first it sounded mad but you will be surprised at how much speed you gain when you train with multiple brick sessions.

Back to the long brick bike rides!

Brick Ride I had a 2.5 hour brick down for today, and to be honest I was not feeling the love, the forecast was rain showers all day. Also, in the UK I haven’t ridden outside on a bike for two hours since before… Continue Reading “Back to the long brick bike rides!”