Tag: boxfit

Giveaway time!

Today’s giveaway is celebrating the success of our BoxFit classes and the launch of our Tuesday class on 28 July. 

Day 86: don’t limit others with your own beliefs

Always go a step further than you think is possible. Even if you are the trainer and not the client.  I took a boxing fitness. Lass this evening. One of the class was able to do the plank for a minute a time, over…