Posted on February 24, 2013
by Melanie Ryding
An excuse that is used all the time. It’s ok, I ran earlier, it’s ok, I am doing a bike ride today, and so on. I have used it myself! But is it ok?
Category: NutritionTags: athlete diet, chocolate bar, healthy eating, healthy-living, leanda cave, Nutrition, postaday, sugar glucose, sugar rush