Ryding2health Blog
Group Fitness – Personal Training – Massage
Tag: Anxiety
STress & anxiety management: practical lock down tips & resources
Tough times, NZ and as life is going to be like this worldwide for a while now.. we might as well learn better ways of coping!! You might need a note pad because I have a LOT to share with you.
Anxiety and sporting performance
A while ago I wrote a blog introducing how NLP can help you combat anxiety in your sport. Anxiety is a search term that is used a lot in google, there must be a lot of anxious athletes out there. Does your anxiety serve… Continue Reading “Anxiety and sporting performance”
Ryding2health Blog 