Tag: Anxiety

STress & anxiety management: practical lock down tips & resources

Tough times, NZ and as life is going to be like this worldwide for a while now.. we might as well learn better ways of coping!! You might need a note pad because I have a LOT to share with you.

Anxiety and sporting performance

A while ago I wrote a blog introducing how NLP can help you combat anxiety in your sport. Anxiety is a search term that is used a lot in google, there must be a lot of anxious athletes out there. Does your anxiety serve… Continue Reading “Anxiety and sporting performance”