Tag: abs

Workout Wednesday: Arms and Abs

Today Melanie brings you Arms and Abs! Banishing those bat wings, while also tucking in that tum!! Ideal for people of all fitness levels, all you need is ten mins to spare!

5 minute home workout #20: arms and abs

Nice and simple this week, all you need is a space on the living room floor! 

5 minute home workout #15: Abs arms, Abs!

This weeks is really simple, and knee friendly all upper body only!