On the run up week to this race, I felt great. I had not been in a stress, had not been uber-analysing the lists, past results, the enemy, etc as I usually do. It really was going quite well. On race morning, though, it was a different matter. After calmly and rationally packing my kit the night before (without feeling the need to check and recheck), on race morning I began to feel quite sick with nerves. So much so I almost was unable to eat breakfast. ‘It’s just your body preparing you for success’ I told myself, like David Sutton, my strength coach has been telling me. Read More
I managed to get a few time trials in before the triathlons start in earnest this week.
Race 1 – Salcey Forest
It would be fair to say the first one didn’t exactly go to plan!! It was only one week after being given my new Argon18 time trial bike. One might assume that a bike so new would not have time to loosen up yet? Oh no! Read More
It has been a month since Lumie sent me a lamp and an alarm clock to try. I had read about light therapy but was, I must be honest, a little sceptical to say the least.
I have been using the lumie alarm clock regularly. My husband, who works night shifts, also uses it on occasion during the day. Read More