Category: NLP

NLP your new years goals and make them GREAT!

New Years resolutions are always things we make, then forget about. Why not NLP yours and make them effective and more importantly achievable? Here is a step by step guide to how to make effective new years resolutions that are meaningful, worded in a…

Exercise: it’s all in the mind!

I have seen a couple of links to articles today that refer to how important a positive mind set is when trying to lose weight. REPS NZ posted an article about how negative emotions can harm our health (makes sense) and an interview on BBC…

Making a bold life / career change: where to start?

I have, both in the past and at present, made some bold life and career choices. It has taken me down an interesting path, and also prompted me to start a journal. The two things ended up being connected, and I wanted to share…

How do you manage your information filters?

“Everybody gets so much information all day long that they lose their common sense.” — Gertrude Stein Do you agree? What an interesting daily post.

Book review: The Untethered soul by Michael Singer

My next book in the local e-library (cool idea!) is ‘The untethered soul’ by Michael Singer. Although it is in many ways on the same lines as ‘The power of now’ it isn’t written quite as well. In general it is a self help…

The importance of now: finding inner peace

There have been many people try and explain the workings of our mind. But there are many things that Tolle says I his book ‘The power of now’ that really do make sense, about how we think, structure our memories and beliefs and create…