Category: News

Introducing our new Massage therapist Jenny!

Here is our new therapist Jenny! She comes with a wealth of experience and qualifications! In part 1 of our 5 part mini series she tells us a little bit about herself. 

Toddlers fitness classes: Active explorers are in the room!

We are so excited to have the daycare centre next door come in for fitness classes with their class of 2 year olds, and 3-4 year olds! It’s so awesome watching them develop, support each other and even tidy up unprompted! Here is how…

Under 5’s fitness: Developmental change

With the help of Active Explorers daycare centre next door, we have been trialing fitness classes for the under 5’s. Our aim is to combat the national childhood obesity epidemic by simply making fitness both fun and completely normal, from an early age.

Dance Fit with Megan Luckin

 We finally got some clips of what happens in this incredibly popular and unique class, created and led by Megan Luckin. You can book in through our website!

u5’s Fitnatics!!

We have an exciting new class coming to our timetable in May – a fitness class for the under 5’s! We are sooooo excited! 

U5’s trial fitness classes coming soon!

Thank you to Active Explorers for being our trial group! Here’s a taster of what they have been doing over at Ryding2Health. Coming to our public timetable soon!