Category: News

Daily Sanity Diaries 24: stress planning!

[Daily Danity Diaries #24]- stress planning! It’s fair to say that life and the uncertainty is a tad stressful today, so grab a pen and paper: Melanie has some real practical steps you can work through to help you get through.

Daily Sanity Diaries #23 – planning the new norm

Seems like we need to start getting used to a new ‘normal’ even when this level 4 thing is lifted. How might that look and how to cope with that..

Daily Sanity Diaries #22 – the to-do list

The to-do list. So how many of you are like me and had a million things you wanted to do, but three weeks on still haven’t?! Here’s my plan!

Daily Sanity Diaries #21 – Day in the life: Trina

A day in the life – Trina (massage therapist). Dealing with a lock down situation is very different for each person. Trina is a very outdoors kinda person, so how is she dealing with lock down?

Daily Sanity Diaries #20: Day in the life: Gemma

Behind the scenes – a day in the life of our massage therapist mum of two – Gemma. What is it like in lock down with two children under 5? Watch and find out!

Daily Sanity Diaries #19 Behind the scenes with Kimberley Mainland

Behind the scenes! Today we take you behind the scenes into a day in the life of our staff in lock down! Today it’s Kimberley: our personal trainer who is also a mum and a farmers wife!