Group Fitness – Personal Training – Massage
We are running a one off fundraiser for Hospice Southland who provide free of charge specialist palliative care to those with a life-limiting illnesses. They only receive 50% of their funding from the government, the remainder is reliant on fundraising and donations. We also… Continue Reading “Hospice Southland Fundraiser: Solve it and Escape!”
I arrived at the pool today for a swim. I thought just after lunch on a Friday was a perfect time to do it. But NO!! When I arrived at 13:07 I was told that the pool was closing at 13:30 for a children’s… Continue Reading “Making the most of your time: COMPETITION TIME!”
No matter where you are in the world, are giving away a free personalised 1:1 training programme targeted to whatever sporting goals you might have.
Today we are giving away this free e-book to three lucky winners. Simply reply in the comment below or email us on ryding2health@gmail.com with EBOOK COMPETITION in your header and we will choose three at random on Sunday afternoon, (7 September 2014). Good luck!
Here comes this weekend’s giveaway: a 1 hr coaching session. Things we could help you with include: Stress anxiety phobias Panic attacks Weight management quit smoking trauma counselling positive mind set Self confidence and much more.