Here is our new therapist Jenny! She comes with a wealth of experience and qualifications! In part 1 of our 5 part mini series she tells us a little bit about herself. Continue reading “Introducing our new Massage therapist Jenny!”
We are so excited to have the daycare centre next door come in for fitness classes with their class of 2 year olds, and 3-4 year olds! It’s so awesome watching them develop, support each other and even tidy up unprompted!
Here is how they went this week! Continue reading “Toddlers fitness classes: Active explorers are in the room!”
With the help of Active Explorers daycare centre next door, we have been trialing fitness classes for the under 5’s. Our aim is to combat the national childhood obesity epidemic by simply making fitness both fun and completely normal, from an early age. Continue reading “Under 5’s fitness: Developmental change”
We have an exciting new class coming to our timetable in May – a fitness class for the under 5’s! We are sooooo excited! Continue reading “u5’s Fitnatics!!”
Thank you to Active Explorers for being our trial group! Here’s a taster of what they have been doing over at Ryding2Health. Coming to our public timetable soon! Continue reading “U5’s trial fitness classes coming soon!”