Category: The knee story

The anatomy of the knee: joint replacement explained

Using a model of a knee joint I explain firstly the anatomy of the knee and how the joint works, then I go on to explain the three types of knee replacement operation and the reasons for each. I am talking from personal experience,…

Fitness is a funny thing..

Fitness is relative. You can be fit in one thing, unfit in another, this conundrum is what is giving me (or rather my knee) a bit of a headache (or more particularly knee ache!)

The life of a knee: Melanie’s story

I have sat on this for many years, not saying anything. But recently I have come to realise that my story could in fact help others. That coupled with the fact that I am a personal trainer and a massage therapist means that in…