We are inspired to share the story of REPs registered exercise professional and Ryding2Health owner Melanie Ryding who has confronted head on a life changing disability to overcome adversity and thrive. While the world focused on Covid-19, Melanie found herself with some very different… Continue Reading “REPs Registered Professional Overcomes Adversity”
It’s roughly that time of year, right? New Year’s resolutions have gone out the window, you feel like giving up, then lock down came along! We have an interactive workshop to help you get back on track!
What does it look like to be a business owner in lock down? Well I’ll show you. This is just a snippet, plus we have some exciting finds to show you!
Today I want to talk about fitness. But panic not… I’m not giving you a lecture.. I’m enlightening you because there’s a ton of natural chemicals your brain releases that could work in your favour right now!
Now that you know that next week will start to change regards the working world, how does this change your bubble? What could you keep and how can you change your future to incorporate some of the present? Apologies, we only noticed just now… Continue Reading “Daily Sanity Diaries #26 – planning your keepers”
Yay… step 1 on the route out of lock down starts next week! We will have to stay closed, but we are launching online video calls this week for injury assessment, self massage tutorials & MLD treatments. 😃😃😃