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Group Fitness – Personal Training – Massage
Category: Why Series
#39 Why does my trainer make me do things over and over?
This is something that is pretty common but we never thought to cover it till someone asked this question this week. There is a scientific reason, it is not just us being lazy!
#38 Why is the message on carbs so confusing?
Carbs are given a bad name and blamed for all sorts of things, so lets try and put the records straight!
#37 Why do I have high cholesterol?
This is a common complaint, but What causes it and what are the warning signs that you should NOT ignore?
#34: why can drinking out of plastic water bottles make me fat?
This sounded totally nuts when I heard two hospital staff talking about it to each other, so I went in search of some reasons…
#29: Does Nicotine suppress your appetite?
The question actually is not necessarily why, the question indeed is does it? We got this question as a result of our why? a few weeks ago, which asked does stopping smoking slow your metabolism down. So, now the question is, does nicotine suppress…
#25 Why does exercise help to lower blood pressure?
This is a follow on from last week’s question which asked why high blood pressure was so dangerous. Here we look at what happens when you exercise to help lower your blood pressure, and how you can defy the effects of age!
