This is such a long term repetitive issue I have with clients that I decided to do a rant today because WEIGHT DOES NOT MATTER people! There are other better ways of measuring your progress!! Continue reading “#16 Why should I ignore the number on the scales?”
This is a question that was asked this week. Plantar fasciitis presents as pain in the heel / bottom of the foot. What is it, why do you get it and what can you do about it? Continue reading “#15 Why do I keep getting Plantar Fasciitis?”
Nutritionist Claire from Namaste Nutrition joins us this week to answer our question and she does this in quite some detail. Thanks Claire, for the Skype interview! Continue reading “#4 Why are diet drinks bad for me?”
We have had a lot of repeated questions over the years, so have finally decided to get our acts together and tackle the most popular ones in a new YouTube WHY? series. Here’s the introduction video! Do remember to head over and subscribe so you don’t miss one! Released weekly.