Group Fitness – Personal Training – Massage
This is something that is pretty common but we never thought to cover it till someone asked this question this week. There is a scientific reason, it is not just us being lazy!
Carbs are given a bad name and blamed for all sorts of things, so lets try and put the records straight!
This is a common complaint, but What causes it and what are the warning signs that you should NOT ignore?
This sounded totally nuts when I heard two hospital staff talking about it to each other, so I went in search of some reasons…
The question actually is not necessarily why, the question indeed is does it? We got this question as a result of our why? a few weeks ago, which asked does stopping smoking slow your metabolism down. So, now the question is, does nicotine suppress… Continue Reading “#29: Does Nicotine suppress your appetite?”
This is a follow on from last week’s question which asked why high blood pressure was so dangerous. Here we look at what happens when you exercise to help lower your blood pressure, and how you can defy the effects of age!