Ryding2health Blog

Ryding2health Blog

Group Fitness – Personal Training – Massage

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Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist and small business owner.

Posts by Melanie Ryding:
  • Easy Cardio Wednesday 22/4/20
  • Daily Sanity Diaries #26 – planning your keepers
  • Daily Sanity Diaries #25: free hand massage!
  • Daily Sanity Diaries 24: stress planning!
  • FREE Webinar education series: book now!
  • Easy Cat cardio 17/4/20
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Top Posts & Pages
  • Oat Bread v Wheat Bread: which is better?
  • It all begins and ends in your mind.
  • RPE ranking and it's use in training
  • Derren Brown - Russian Roulette: How did he do it?
  • What causes fluid retention?
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Hours & Info
3/64 Arena Ave,
Invercargill 9810
03 2187461
Mon - Fri 9 - 2pm (Online fitness only during Covid-19 Lock down)
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