Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

Posts by Melanie Ryding:

• The weight loss hamster wheel
• The weight and training balance dilemma!
• Barton Marina Sprint Triathlon
• Race taper, Orthotics and cook fest!
• Back to Weight Watchers I go!