Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

Posts by Melanie Ryding:

• 1st Cross Country of 2010
• The 3-2-1 Diet
• ITU World Championships – Race Report (Hungary)
• Hungary day 1 – marathon run v BUS!
• Training fuel, aspartame & weight loss
• I Give up!!