Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

Posts by Melanie Ryding:

• Daily Sanity Diaries #17 – how to get stuff done!
• Beginner fitness class: Arms and Abs 6/4/20
• Daily Sanity Diaries #16 – The supermarket Experience
• Daily Sanity Diaries #15: let’s look at the positives
• Daily Sanity Diaries #14: picking yourself up from a downer
• FREE FITNESS FRIDAY – chair workout