Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

Posts by Melanie Ryding:

• When is the best time of day to exercise?
• What is REPS? Are your staff properly qualified?
• Reframing negatives into positives: creating a compelling future
• Winter blues; bottling the exercise buzz!
• What does massage actually do?
• Ryding2Health weekly show 4/2/19