Melanie Ryding

Website:

http://www.ryding2health.co.nz

Profile:

I am a personal trainer, massage therapist, body and mind set coach and nutrition adviser. I can help you to unlock your full potential!

Posts by Melanie Ryding:

• Mini fitness – Rock Hard Abs
• Sanity Diaries #28 – day in the life… ME! 😃
• Free workout Friday – Toning your arms
• Daily Sanity Diaries #27 the fitness / happiness factor
• Easy Cardio Wednesday 22/4/20
• Daily Sanity Diaries #26 – planning your keepers