Free workout Friday – Toning your arms

Posted on April 24, 2020 by

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Today Melanie will take you through a short easy arm workout, to strengthen and tone those arms and shoulders. All you need is 10 minutes, a chair and a bit of space.

Category: WorkoutsTags: , , , , , , ,

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Hours & Info
3/64 Arena Ave,
Invercargill 9810
03 2187461
Mon - Fri 9 - 2pm (Online fitness only during Covid-19 Lock down)
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