Group Fitness – Personal Training – Massage
It’s coming up to week 4 of lock down and things are getting tough. So, we thought we would launch a mini webinar series to help you make it through the next phase of the fight against covid-19 – whatever that might look like! They are all completely free, book in below. They will be weekly on Wednesdays at 3pm starting Wednesday 22 April. Sign up now, secure your spot and get the answer to interact and ask questions, live!
Its hard… having your whole existence stolen from you – so how do you stay positive and motivated? We will give you a few tips to help you get through.
This will take place on Wednesday 22 April 2020, 3pm NZST. After you have attended, you will get a recording of the webinar sent you you within 48 hours so you can watch it back again and make more notes.
Sign up for this webinar below:
We have not got the same food choices as usual, perhaps this is a good thing? I will let you decide! Either way we have a few secrets to share with you about food labeling that will help you to make tiny positive changes.
This will take place on Wednesday 29 April 2020, 3pm NZST. After you have attended, you will get a recording of the webinar sent you you within 48 hours so you can watch it back again and make more notes.
Sign up for this webinar below
Everyone is telling us we need to stay active. Did you notice that the message has changes slightly, now it is active, not fitness. So, what is the real story here? Which is best?
This will take place on Wednesday 6 May 2020, NZST. After you have attended, you will get a recording of the webinar sent you you within 48 hours so you can watch it back again and make more notes.
Sign up for this webinar below:
Then contact us and let us know… you never know we might even make it into a new series, just for you!