Group Fitness – Personal Training – Massage
Using a model of a knee joint I explain firstly the anatomy of the knee and how the joint works, then I go on to explain the three types of knee replacement operation and the reasons for each. I am talking from personal experience, having already had an ACL graft and now on a waiting list for a full knee replacement.
Here is my first hand explanation of it all, watch my story unfold later in the year when I will take you right through the op and post op rehab.
Follow me on Facebook or YouTube where I will be sharing a regular video diary of my journey.
My expected operation date is around mid October 2018.