5 minute workout #16 Cardio Legs!

Posted on April 29, 2018 by

Leave a Comment


 This weeks workout is brought to us by Mark, 3 exercises, 3 sets, 30 seconds of each. Nice and simple!

Category: WorkoutsTags: , ,

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Follow Ryding2health Blog on WordPress.com
Blo archives
Hours & Info
3/64 Arena Ave,
Invercargill 9810
03 2187461
Mon - Fri 9 - 2pm (Online fitness only during Covid-19 Lock down)
%d bloggers like this: