Podcast #13 Motivation: making changes stick

We are back on the podcast! Yay! So here is the audio of our recent motivation seminar. In this podcast we talk about what motivation is plsu how to firstly know what you want, know how to get it and know what to do if you fall off the trail!

If you are a client, you will also have access to the video and the PDF of this.

Find our entire podcast series here, plus also on iTunes.

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