#24 Why is high blood pressure so dangerous?


Here’s this week’s why: high blood pressure. It’s the single biggest and most common reason we have to stop a health and fitness check and refer to a doctor. It’s something Dr Tom mentioned too in his recent Invercargill seminar.

(http://www.facebook.com/drtomonamission).

A very long term client of mine said they recently went to the doctor and for the first time since they were a child almost, the doctor said their BP was normal and was thinking of taking them off their meds. I’m so happy for them!

So, my follow up next week is how and why exercise helps to control and manage high blood pressure.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: