#21 Why do we strengthen muscles and not tendons?

Posted on March 30, 2018 by Melanie Magowan

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This weeks question is a more technical question, a great one too. We regularly talk about strengthening muscles, but what happens to the tendons?

Category: Why SeriesTags: muscle strength, personal trainer, Ryding2Health Why? series, tendon strength, The Why? series, video

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