Day: September 18, 2017

Interview: Melanie, Jack and Taylor

Thank you guys for this interview, all their own questions, the last one is hilarious!

#7 Resistant starch and its role in weight loss

Following on from the second in the three part series ‘Why are we fat?’ Mikki Williden mentioned in the program that resistant starch aids weight loss. We looked into this, explain what it means, how it can help and give you tips on how…