Group Fitness – Personal Training – Massage
I do find it quite interesting, sometimes amusing, what I see in the supermarket. I know, I should be focussing on my shopping, but have you ever thought about what your shopping trolley says about you?
It took me a good while to get the hang of shopping in New Zealand and keeping costs down, I was too used to having anything I wanted, at any time of year. Oh no, not any more!
Do you eat healthy, or do you eat convenient? You’d be amazed how cliched it ends up being. I was in the queue today at the till. We had emptied our trolley. The person behind started loading theirs, I didn’t look round, bo.ut I could see two crates of coke, several sugary cereals and tins upon tins of stuff. I looked up out of curiosity: yep; family with kids, all junk food, all slightly overweight. It’s so frustrating!
Here’s some exchanges that could be done, to make YOUR trolley healthier: