Having seen so many family and friends battle unfair illnesses and be taken too soon from this life, I cannot reiterate enough how much of a blessing life is.

Don’t curse growing old, the things you can’t do. Give thanks for every day that you wake and are still alive and well.

Live each day to the full, do what you dream of doing, never put anything off.

Life is far too short as it is.

I could curse that I cannot race, that I cannot run, that walking hurts now. Instead I give thanks for new sports I have tried, unexpected medals earned and all the beautiful places I see, the wonderful country I now live in and the amazing friends and clients I have.

See the good in every day, not the bad.