Only compare your progress with YOU!

image So true. Far too many of us measure our progress and success on others when in fact we should be looking inside ourselves. 

Pare you progressing? Look back at the start of the journey then decide.

I keep all my training plans and often show them to clients and group classes to show them how far they have come. We get stuck in the moment without looking at the bigger picture: either that or focus too much on someone else’s picture!

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