Goal setting is an easy enough thing to do, but what about actually achieving them? 

Decide for yourself:

• In what way is your goal important to you?
• What steps are needed to achieve it?
• What threats might be in your way?

Now, for each threat you listed, prepare a positive response that is worded in a way that reassures you that this goal is worth achieving.

Now keep them all safe somewhere and read them in those doubting days. Mine are in a mini scrap book that I have called ‘my winners bible’.