Free Magazine: Optimum Health June edition
This issue is jam-packed with tips to live healthier ever after, including the inspiring intel from our face-to-face chat with Winter Olympian Torah Bright!
In this month’s edition you’ll learn:
- 5 ways avocados can enhance your health When you should and shouldn’t exercise during illness
- The importance of perspective for happiness
- Yummy recipes that will make your tastebuds smile
- Top tips for awesome abs
- The protein needs of babies
- PLUS there’s a massive 15-page fashion special.
Enjoy all this and lots more in the new edition of OH! Magazine.