Today we are giving away one 30 minute personal training session; this goes to anyone anywhere in the world. We can do it locally 1:1 or internationally via Skype to you in the comfort of your own house! 

You do not have to have any prior exercise knowledge, we will ask some basic health questions prior to the session which will be your opportunity to have it tailored to meet any current goals you may have.

Absolutely no obligation to carry on with our services, all we ask is that you enjoy yourself and get something from it.

Email us on ryding2health@gmail.com to apply, or txt +6421 082 66724 if you are within New Zealand.