It’s human nature to surround ourselves with things we are familiar with, but have you been stuck on the same page for ages, forgetting there’s more to your book?
- I don’t need to do exercise, I am happy, honest.
- I used to be able to so that’s, but I’m too old now, life is different.
- I can’t do that, I’ve never tried it before.
I’m sure there’s more that you can think of yourself.let me set you a challenge:
I will challenge myself once each week, to step out of my comfort zone
So, who’s with me?