More spin today but this time a different instructor. And this one had Metallica’s Enter Sandman in the playlist, so she is now instantly my favourite! I’ve never heard Metallica in a group fitness class before, so thank you Michelle!
Breakfast: coconut smoothie Lunch: small piece bulgur wheat and egg bake Dinner: home made spivey chicken pasta, fruit an yoghurt
Exercise: spin class
I decided to try the other spin instructor today, her classes are almost full – regularly so I wanted to see what she did different that was such a success.
Things I learned today about how to tackle being a spin instructor
Always introduce yourself personally to new people in the class you don’t recognise
Although talking to much can be a bit annoying, it doesn’t stop you from smiling ad connecting with your clients, does it?
Clients feel more inspired if the instructor looks like they are workig hard and enjoying it
Music choice is vital – upbeat always (and Metallica is ok, it did actually work!)
Tell people in advance what the next segment will entail.
Most enjoyable, learned lots more, looking at it from an instructing angle.