Who said walking wasn’t proper exercise!

I’m just about recovered from my serious DOMS at the weekend. Ironic really when all I did was walk? I used to think walking didn’t count. Oh how wrong I was.

But, if you’re going to walk, then for goodness sake do it outside, so you can get out and about and feel the wind in your hair too!

Here’s a video summary of my walk. Brill weekend!

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