Recipe: spinach, mango and strawberry salad


A really simple yet delicious little salad

Each serving contains

Calories 235 12%
Sugar 10g 11%
Fat 17g 24%
Saturates 1.8g 9%
Salt 0.6g 1%

of an adult’s guideline daily amount.


150g (5oz) baby spinach
1 large mango, sliced
100g (3½oz) strawberries, hulled and quartered
1 shallot thinly sliced
5 tbsp toasted flaked almonds, to serve
1 tbsp white wine vinegar
1 tbsp Dijon mustard
1 tbsp honey

  • Combine the spinach, mango, strawberries and shallot in a large bowl.
  • Put all the dressing ingredients in a jar with a fitted lid. Season well, then shake until mixed.
  • To serve, pour the dressing over the salad, toss well and top with the toasted almonds.
  • This recipe was found on tescos online.

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