Are the New Year fad diets safe?


imageI was alarmed to see on the news today that equalities minister Jo Swanson was concerned about the dangerous imbalanced fad style diets that magazine are promoting in January: Crash diets to get rid of your Christmas fat.

My concern is that this seems to be displayed as new news. Magazines have always done this.

Diets I have mentioned already

Some that I have mentioned already include the alternate day fast diet, and the raspberry ketone diet.

What the magazines are saying

To name just two: Harpers Bazaar is reporting that you should consider their 500 calories twice a week, alternate day fast diet. Company magazine are promoting the juice diet.

What is a healthy body shape?

One Comment on “Are the New Year fad diets safe?

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