Neither the fitness or the massage industries are regulated by any type of compulsory governing body. Read More
Nothing in life ever goes quite like you would want it to, otherwise we would live in the ideal world, wouldn’t we!? So, what do you do when you’re faced with a lot of these curve balls, how do you get yourself back on the right track?
I often get asked
how do you do it?
So’ I’ll try to break it down into steps that will make you sure to succeed. Read More